Wellness Wednesday Webinars
Complementary webinars are sponsored by Argus Bermuda
What the Health Insurance: Tips to better understand your health insurance and coverage
Whether you're a seasoned pro or a beginner, unravel the essentials and discover how to optimise your coverage. Health matters for everyone, and we're here to make insurance insights accessible.
Date
Wednesday, October 2, 2024
Time
12:00 p.m.
Price
FREE
Duration
1 HOUR
How to avoid Chronic Pain
Pain is not always a response to an injury. It can be the manifestation of different stressors, if left as a long-standing problem. This seminar will show how pain can develop into a chronic condition, and what early interventions we can do to avoid this from happening.
Date
Wednesday, October 9, 2024
Time
12:00 p.m.
Price
FREE
Duration
1 HOUR
Managing Menopause
Although menopause is a natural and expected condition in women, it is often treated as a private and sensitive matter which is not discussed in the workplace. As we create space to openly discuss this condition and how it impact the daily routines of working women, we normalize menopause and give management and workers alike tools to support one another.
Date
Wednesday, October 16, 2024
Time
12:00 p.m.
Price
FREE
Duration
1 HOUR
Adult Attention Deficit Hyperactivity Disorder
People have heard about and perhaps experienced the effects of ADHD on children. The disorder can also prove challenging for adults. This webinar will discuss the disorder, the impact on one's life and how it can be addressed.
Date
Wednesday, October 23, 2024
Time
12:00 p.m.
Price
FREE
Duration
1 HOUR
When Abuse Comes to Work
This presentation will highlight the various types of abuse and potential signs of victims/survivors. It will also explore how abuse affects the workplace, how HR/Supervisors can support victim/survivors, and what should companies be doing to protect employees.
Date
Wednesday, October 30, 2024
Time
12:00 p.m.
Price
FREE
Duration
1 HOUR
Effective Communication Skills
On a daily basis, we are constantly using our words and actions to communicate with others.This webinar will discuss active listening skills, common communication barriers, and how to give constructive criticism effectively.
Date
Wednesday, November 13, 2024
Time
12:00 p.m.
Price
FREE
Duration
1 HOUR
Holiday Stress
With all the activities, family events and financial pressures to buy gifts; it can be an overwhelming time of year for people. This course will focus on learning how to show love without adding monetary pressures, navigating through social expectations to "go bigger" each year, and focusing on family traditions to create connection.
Date
Wednesday, November 20, 2024
Time
12:00 p.m.
Price
FREE
Duration
1 HOUR
Dealing with Grief and Loss (Support Group)
Join us for an interactive group discussion on navigating grief and loss, facilitated by a qualified mental health professional. We will answer your questions and discuss practical strategies for navigating your circumstances.
Date
Wednesday, December 11, 2024
Time
12:00 p.m.
Price
FREE
Duration
1 HOUR
How to Build Your Network in 20 Mins!
Whether you are an introvert or an extravert, early in your career or a seasoned professional, knowing how to confidently build relationships is a fundamental requirement to succeed professionally. Through this session you will learn practical proven techniques to connect in 20 minutes or less from a 30+ year international corporate executive.
Date
Wednesday, December 18, 2024
Time
12:00 p.m.
Price
FREE
Duration
1 HOUR