Self  Assessment  Hub

Welcome to the Employee Assistance Programme Self-assessment hub.

This platform has been designed with the well-being of our Bermudian community in mind. Here, you'll find a suite of self-assessment tools tailored to encourage introspection and awareness about various aspects of mental health. From relationship health, depression, addiction, and more, these assessments are aimed at promoting a deeper understanding of your mental wellness.

Please bear in mind, these self-assessments are intended for reflection and do not replace professional diagnosis. All responses are confidential and will not be recorded or shared.

If your results indicate you might be facing certain challenges, or if you're experiencing distress, we strongly recommend that you reach out to a healthcare or mental health professional. As part of our Bermudian community, you have access to a wealth of local resources, and it's crucial to remember that seeking help is the first step towards recovery.

Your mental health is a vital aspect of your overall well-being, and we at EAP Bermuda are committed to supporting you on your journey towards better mental health. Let's begin.