Holding Space in Hard Moments: A Trauma-Informed Guide to Supporting Loved Ones

When someone we care about is in crisis, it can be difficult to know what to say, what to do, or how to truly be helpful. This webinar explores practical, compassionate ways to support friends and family during emotionally challenging times. Participants will learn how to recognise signs of distress, create safe and supportive conversations, set healthy boundaries, and connect loved ones with appropriate resources. The session also highlights the importance of caring for yourself while caring for others.