The rise of social media greatly impacts all of us, especially our adolescents. This workshop aims to educate parents on the influence social media has (both positive and negative) while fostering skills of resilience should youth encounter online negative experiences.

Traumatic events are perhaps more common than one would expect. Many of us have endured some form adverse experience during our childhood. This webinar will discuss the impact of these experiences and what we can do to ease the negative impact on our lives.

Whether you're a seasoned pro or a beginner, unravel the essentials and discover how to optimise your coverage. Health matters for everyone, and we're here to make insurance insights accessible.

Pain is not always a response to an injury. It can be the manifestation of different stressors, if left as a long-standing problem. This seminar will show how pain can develop into a chronic condition, and what early interventions we can do to avoid this from happening.

Although menopause is a natural and expected condition in women, it is often treated as a private and sensitive matter which is not discussed in the workplace. As we create space to openly discuss this condition and how it impact the daily routines of working women, we normalize menopause and give management and workers alike tools to support one another.

People have heard about and perhaps experienced the effects of ADHD on children. The disorder can also prove challenging for adults. This webinar will discuss the disorder, the impact on one's life and how it can be addressed.

This presentation will highlight the various types of abuse and potential signs of victims/survivors. It will also explore how abuse affects the workplace, how HR/Supervisors can support victim/survivors, and what should companies be doing to protect employees.

On a daily basis, we are constantly using our words and actions to communicate with others.This webinar will discuss active listening skills, common communication barriers, and how to give constructive criticism effectively.

With all the activities, family events and financial pressures to buy gifts; it can be an overwhelming time of year for people. This course will focus on learning how to show love without adding monetary pressures, navigating through social expectations to "go bigger" each year, and focusing on family traditions to create connection.

Join us for an interactive group discussion on navigating grief and loss, facilitated by a qualified mental health professional. We will answer your questions and discuss practical strategies for navigating your circumstances.

Whether you are an introvert or an extravert, early in your career or a seasoned professional, knowing how to confidently build relationships is a fundamental requirement to succeed professionally. Through this session you will learn practical proven techniques to connect in 20 minutes or less from a 30+ year international corporate executive.