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Breaking the Fast: The Power of Breakfast to Start Your Day Right

Date

Wednesday, March 5, 2025

Time

12:00 p.m.

Price

FREE

Duration

1 HOUR

Breaking the Fast: The Power of Breakfast to Start Your Day Right

Your Instructor

Sarah-Jane Mattinson, Island Nutrition

About the Course

We’ve all heard the saying – “breakfast is the most important meal of the day!” But in our race to get out of bed, out the door and off to work, this often ends up being the meal many people end up skipping. This presentation will make the case for starting our day with a healthy meal and renewed energy.

Enrollment
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