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Anxiety & What It Costs Us

Petsa

Wednesday, May 1, 2024

Oras

12:00 p.m.

Presyo

FREE

Tagal

1 HOUR

Anxiety & What It Costs Us

Iyong Instructor

Latisha Lister-Burgess

Tungkol sa Kurso

While every person experiences anxiety, it is estimated that over a quarter of the population will experience anxiety at levels that cause distress in their lives. During this webinar, you will practice effective coping skills for anxiety, including mindfulness, relaxation, and how to help others who are working through these feelings.

Enrollment
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