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Anxiety & What It Costs Us

Data

Wednesday, May 1, 2024

Tempo

12:00 p.m.

Preço

FREE

Duração

1 HOUR

Anxiety & What It Costs Us

Seu instrutor

Latisha Lister-Burgess

Sobre o curso

While every person experiences anxiety, it is estimated that over a quarter of the population will experience anxiety at levels that cause distress in their lives. During this webinar, you will practice effective coping skills for anxiety, including mindfulness, relaxation, and how to help others who are working through these feelings.

Enrollment
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