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Anxiety & What It Costs Us

Fecha

Wednesday, May 1, 2024

Tiempo

12:00 p.m.

Precio

FREE

Duración

1 HOUR

Anxiety & What It Costs Us

Tu Instructor

Latisha Lister-Burgess

Sobre el curso

While every person experiences anxiety, it is estimated that over a quarter of the population will experience anxiety at levels that cause distress in their lives. During this webinar, you will practice effective coping skills for anxiety, including mindfulness, relaxation, and how to help others who are working through these feelings.

Enrollment
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